James Stintson -- authorized level 2 Ashtanga teacher -- is now teaching a Mysore-style Ashtanga class on Sundays at Nilayam!

7 am until 10 am. For monthly enrolled students with Noah, the cost is $10 per class. For drop-ins, it's $15. Thanks!
Currently Nilayam is only accepting new students at the beginning of each month. New student start time is 7 am. Please email for information and details. Thank you!